VATAV Nutrition Consult with a Registered Nurse

A 30‑minute virtual session to get clarity, direction, and a personalized macro plan — perfect for anyone who wants a strong starting point without committing to full 1:1 coaching.

If you’re feeling stuck, overwhelmed, or unsure where to begin with your nutrition, this one‑time consultation gives you exactly what you need to get moving in the right direction. In this focused 30‑minute virtual meeting, we’ll walk through your goals, lifestyle, current habits, and any barriers you’ve been running into. From there, I’ll build out a personalized macro recommendation designed specifically for your body, your routine, and your goals.

This is a great fit if you want expert guidance and a clear plan — but you’re not ready for ongoing coaching just yet.

What’s included:

• A 30‑minute virtual nutrition session

• Discussion of your goals, lifestyle, and current eating patterns

• A personalized macro build‑out tailored to your needs

• Clear next steps so you know exactly how to get started

• No long‑term commitment required

This session gives you the structure and confidence you’ve been missing — a simple, effective launch point to help you take the next step toward your goals.